Wednesday, May 11, 2011

There's no hiding

Time trials don't lie. Gosh, it was tempting to put this off, you know, to swap sessions. To do this another day, but I sucked it up. I thought of yesterday's post and got it done. And while it hurt, it only hurt for a bit. Or 3kms worth.

Run: 29:22 | 5.03km | 5m57s/km.
Including time trial: 16:43 | 3km | 5m 34s/km. I got increasingly slower as the kms went by. I hoping next time to be a little bit faster and a little bit more consistent. As tough as I find time trials, it is nice to have a benchmark. I can only improve from here.

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