Wednesday, May 25, 2011

Day 3. 10 day challenge


I think I managed to run in the only sun of the day. Bonus! I ran from Albert Park to Elwood along the beach track. So nice to revisit. Kitesurfers though, mean conditions are less than ideal for running. It was windy heading out, but I did get a nice push home.

On track with the challenge. I did another strength session this morning with a focus on arms because my legs seem to be shot this week. And made it to another bikram class this afternoon. Dealing with that much heat means I'm getting my water in relatively easily.

Run: 1:20 | 12.78km | 6m 16s/km.

1 comment: