Sunday, May 22, 2011

Hitting the pavement

Literally. I'm running along and the next thing in slow motion I'm superman-ing along the pavement. Thinking I can't believe I just tripped over. I left a fair bit of skin from my inner elbow and of course the palms haven't gone unscathed. Ouch!

Run: 50m | 7.84km | 6m 23s/km.

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