Just in time too, I ate my last Gu yesterday. And now I'm stocked up again. I'm looking forward to trying out the Powerbar Sport shots - I haven't had the lemon before. I get hungry on long runs, so the physicality of chewing and eating something solid might help.The marathon training plan calls for a rest/cross training day today and I'm enjoying it. I've done a little strength, a little walking and of course yoga. Fingers crossed some good sleep will put me in good stead for tomorrow's speed session.
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