Happy, happy, joy, joy. It feels like it's been raining forever! I've been trying to get my long run in since Friday. Thankfully this morning provided me with two hours and forty minutes sans precipitation. I got further than I have in a while making it to the Afton Street Conservation reserve which seems to have just opened. It made a nice change of scenery from the Maribyrnong river path, the area offers softer ground and some hills. I'm going to make a concerted effort to mix up my run locations this week.
Run: 2h 43m 03s | 24km | 06m 47s/km. Eh, it wasn't fast, but the best thing? It's done! Yay. I took three Gu but only ate two. I nearly gagged on the tri-berry, but the Espresso love went down fine. I stopped briefly at 2 hours just to swing the legs out, they were getting over the repetition. I found when I stopped concentrating on my form I really slowed down.
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