I'm a bandit for not leaving my desk at lunch, I usually work through. So I was pretty happy to sign up for a run at lunch time with my workmates as part of the 10000 step challenge. It was hot, windy and hard work up the Anderson St hill, but so very worth it.Run: 22:22 | 3.8km | 5:53/km. About 2 mins off my PB for the track, but considering it was so hot and I felt like I was running backwards for the last 1.8km, I'm ok with the time.
Commute: 1:15. Seriously questioned the wisdom of taking the slow bike out on a day blowing a hot northerly headwind. Going in was awesome, coming home not so much.
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