...you have passed the fitness test. Thumbs up and happy faces here. 6.10 on the beep test. Hell yes! So much easier running it in a group. I even think I could have kept going and I'm sure all my nervous energy would have contributed to a good result.
I'm off to have my first coffee for the day, the lack of caffeine has left me with a punching headache.
Yay!!!
ReplyDeleteBIG CONGRATS!!!!!
ReplyDelete