A perfect weekend with plenty of time spent outdoors. Bliss!
Run: 2:51:15 | 26.2km | 6:32/km. A touch slower than marathon pace, but I'm ok with that. I was struggling at the 22km mark, but pulled myself out of my negative thoughts and managed to continue on at a decent pace.
Sat; hike: 2:50 | 12 km. J is training for a trek in Nepal, he's trying to break his boots in and generally spend time on his feet. I said early on I was keen to join him and finally a free Saturday! If we weren't walking down, we were walking up. There didn't seem to be much in between. Super muddy.
Thurs; run: 30:51 | 4.72km | 6:32/km. My attempt at running home failed miserably. Just not 100% this week.
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