Retrospective post: 6/01/2011

With plenty of soreness going on from the horseriding, swimming was my best option today. The arrow is pointing to the pole I swam out to. I did it twice, once with the man (which utterly exhausted him) and once alone. It's somewhere between 230 and 260m depending on the tide. I called it 250 and it still has me swimming slow.

Swim: 24m | 1km | 02m 24s /100m