Wednesday, January 12, 2011

Easy does it

I've been itching to get home, mainly because I knew the Vibrams I ordered were waiting for me. I'll ignore the fact I have to go back to work tomorrow.

Anyway I opted for the KSOs and haven't taken them off all afternoon. I can't wait to get out and run with them. Slowly, slowly. The leaflet advises wearing them around the house for a few hours, then short walks, then short runs on grass. Baby steps. A friend of mine transitioned too quickly to her Newtons (another brand that mimics barefoot running) and ended up with stress fractures. I'll be trying to avoid that.

No comments:

Post a Comment