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Anyway I opted for the KSOs and haven't taken them off all afternoon. I can't wait to get out and run with them. Slowly, slowly. The leaflet advises wearing them around the house for a few hours, then short walks, then short runs on grass. Baby steps. A friend of mine transitioned too quickly to her Newtons (another brand that mimics barefoot running) and ended up with stress fractures. I'll be trying to avoid that.
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