With no exams scheduled for next week, this weekend is shaping up to be a big, rather than one full of study. There's celebrating of 1st and 61st birthdays to be done. And I decided to add a triathlon into the mix. Only a mini one 250m/8km/2.5 so I can cheer on friends (brothers, no less) competing for glory in the bigger event. Very much looking forward to it.Bike trainer: 30m.
Run: 14:24 | 2.4km | 6:00/km. Run off the bike. I'm hoping to run a touch faster than this on Sunday.
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