Retrospective post: 31/12/2010

Run: 56m 12s | 8.70 kms | 06m 28s/km. The awesome thing about being down the coast is that I'm in very close proximity to friends who are also pretty keen to get out and run. So I met M at 7:30am for our last run of the year. The track was packed, it seems a few people had the same idea. Ran with M for about 20 mins before she turned back, I continued onwards because I really wanted to run more than 50 mins. The pace without M was a touch slower, but I met her partner P with 1km to go and he encouraged me to pick up the pace a touch. All in all a satisfying run and not a bad way to see out the year!