Coffee outdoors was our reward for a morning ride. C had a three hour ride on her program, given it's been a while since I'd been on my bike I opted to join her for the second half. I could certainly feel the lack of fitness, my higher than average heart rate certainly confirmed that she definitely pushed me, which is always a good thing.The road to Portsea isn't on of my favourites, the quality of road is quite poor. But having someone to chat to certainly helps to take one's mind off all that.
Ride: 1h 26m | 37.5km | 26.16 km/hr
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