Wednesday, December 29, 2010

Retrospective post: 29/12/2010

Finally summer seems to have arrived. And summer for us equals time on the coast. The free days that stretch ahead means that there's plenty of time for exercise and best done in the morning before the heat of the day kicks in. I can't say I felt awesome today, so much so in the middle of the run I sat on the beach for about 3 mins and enjoyed the simplicity of boats bobbing on the water.

Run
: 34m 56s | 5.5km | 06m 21s/km

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