I got up in the 4s to meet a couple of my work buddies for a jaunt around the lake. The light was gorgeous. Running with others pushes me to run slightly faster that I would usually do on my own, which is not a bad thing. Not a bad thing at all.
Run two for the week done and dusted! It's a good feeling.
Run: 50m 22s | 8.4km | 6m/km
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