Note to self: get organised!

I cannot run on an empty stomach or if I'm hungry. I get that whole faint headed feeling which I don't love while running. Thankfully I found the Gu in my bag and a post work run was had. I am not on top of the food thing at the moment, I need to stock up on fruit and veggies pronto so I can fuel properly.

Generally if I start the week off with exercise I'm more likely to see the week out with training. Goal for this week is three runs. Should be do-able particularly as the weather is set to improve.

Run: 33m | 5km | 06m 25s/km. Lap of the Tan from work. HRM wasn't working, but I felt like I worked hard for this.