Bike: 3:10 | 66.44km
Run: 20:59:09 | 195.41km
Hiking: 2:50
Kayaking: 3hr
Kickboxing: 5:30
Massage: 1:45
Walking: 1:20
Mid August saw me go back to work, albeit four days a week. I'm managing to get my long run in on my day off, but getting the other runs in during the week is proving challenging. I think my focus has to be on running foremost, then kickboxing. I think I'll need to revisit kayaking after the marathon.
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