I realised last weekend that my old runners had put in 119 hours and 1026 kms. They were starting to look and feel a little worn. It was time for an upgrade. Same shoes, updated release. I've been in the Asics GT series for years now and my feet with their wideness and odd toe lengths couldn't be happier.Run: 1:07 | 10km | 6m:42s/km. Long run. It was surprisingly muggy this morning. I just headed out to run by the river. I saw many a race goer making their way to the racetrack by boat. Runners felt awesome. I came good half way through.
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