Chili is an awesome addition to a salad roll

I sit in front of a computer for most of the day. When it's sunny I'm itching to get outside. So I did just that. I bought my lunch (an occasional Friday treat) and sat at Southbank watching the world go by. As much as I would have liked to be running, it wouldn't have been sensible on such a warm afternoon and I'm sure my ITB would have protested at running three days in a row.